If you find it tough to forget your ex-girlfriend then at some level you have not accepted the fact that she has moved on and the relationship is over. Recalling a few memories of her is okay, but dwelling on her would be improper and can be very painful.
Whatever be the reason for the break off, if she has moved on it is time you accept it. You should take some time out and be with yourself.
Spending time alone will allow you to sync up with the feelings inside you. Any pent up emotions you have about your past relationship could be hinging you on to your ex-girlfriend and this is not a comfortable emotional state to be in.
Things You Can Do To Forget Your Ex-girlfriend
Remember that time heals the worst of break offs and the memories will fade off. You can quicken the process and reduce your pain, by doing the following:
- Get out to some holiday spot all by yourself. Leaving familiar surroundings is known to change the pattern of your thoughts. Make sure you go alone, the idea is to get away from everything which seems familiar.
- Go in for a new relationship. There are so many single girls out there that you will be stunned at the opportunities awaiting the seeker. Just have a fun time flirting with girls and find someone right for you.
- Keep yourself busy. Workouts are known to ease stress and refresh the mind. Take up adrenaline pumping activities like sprinting or just join a gym.
- Watch a lot of comedy and action movies; keep away from the romantic themes till you are through with the nostalgia.
With time you will forget her and there will be a new relationship, a better one this time because you would be wiser.
My ex-girlfriend broke up with me about three weeks ago and although I am not crying as much, I still miss her very much. She was the nicest woman I have ever known in my life. When I feel like I am moving on I quickly begin to think about her. So beautiful, smart and such a lovely smile. I will miss my Annie, but, she shall remain in my heart for ETERNITY. She will ALWAYS be my butterfly.
Thank god I read your website advice, just saved me from being a right arse, blessings to you. Came out of a 10 year relationship only last September, have been cool until tonight, got drunk, thought about sending a New Years message, had the sense to read your advise first, reconsidered getting in touch gratefully. I can’t thank you enough. I am getting help, thought I was OK but realize I will get occasional weak moments, haven’t hassled her at all so glad I read your article first. Will continue to look after myself and try to find out what I need to do to come to terms with everything, perhaps is still early days eh. Happy New Year to you instead. Hadn’t thought about a holiday for me, mmm sounds a great idea, wont I be lonely? As you suggested, maybe not? Gonna book something this week you know, bless you, Paulo.